Healthy At Home: Chair Workouts For Seniors

Tuesday, January 281:00—2:00 PMRichard A. Nest Adult Activity Center (Senior Center)319 Main St, Fort Lee, NJ, 07024

snrchair.

Holy Name physical therapists will guide you through easy chair exercises to keep you strong and moving at home. 

In partnership with Holy Name Hospital. This program will take place at the Senior Center.

*Parking is not available at the Senior Center. Please utilize the library parking lot and walk across Main St. to attend this program at the Senior Center.*



Registration for this event opens Thursday, January 16 at 9:30 AM.